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uNDER 14 tennis Progrmas

WEEKLY  / MONTHLY Program
  OUR GOAL WITH PLAYERS IN THE 10-14 YEARS OLD STAGE IS TO PROVIDE THEM A SOLID SPORTS AND PERSONAL FOUNDATION TO FACE THEIR JUNIOR STAGE WITH GUARANTEES.
WE INTEND THAT WITH A SHORT, BUT INTENSE PERIOD, THEY CAN BE AWARE OF WHAT A PROFESSIONAL TENNIS IS AND HOW HIGH-PERFORMANCE PLAYERS TRAIN AND PREPARE.
FROM ONE WEEK TO A PERIOD OF SEVERAL MONTHS WE INVITE YOU TO ENJOY A DIFFERENT EXPERIENCE FROM THE HAND OF INTERNATIONAL CONTRACTED COACHES IN COMPETITION TENNIS.

  No matter what program you choose and as we are exclusive you will find personalized attention, we believe that working with a small number of players is the best way to develop them.

  Pro tennis coaching BCN is a complete competitive group led by Marc Canovas & Gonzalo López in the tennis area and Victor Anula in fitness, we are limited, we only manage 12 players in the team with the double objective of giving the highest quality and attention to training sessions, and being ourselves in the daily work with the players.

  Our ratio is 1 coach 2 players, we also find time during the sessions to work individually with the players, we do not guarantee an individual amount of time but it is our commitment and we do it on a regular basis. Gonzalo and Marc are personally present in the development of the program on the tennis side in their daily work on the court, together with Victor Anula in fitness

  • This program is for players who are looking for a specific place to prepare and a new experience in this sport that is closer and with quality, or simply because you cannot travel for a long season.

  • Aimed at players with the main objective of improving and with motivations to progress in this sport in the different tennis circuits.

  • Players from 10 to 14 years old, all levels of tennis, male and female, are welcome.

  • Program from 1 week to 6 months. Also available year round full time.

  • See our special Winter program including the Christmas holiday period.

Strategic plan schedule

We create a strategic plan for the player where we cover all areas needed for the ideal development, this plan is divided in blocks and we design it depending time of staying in the center and the ideal path for every player.

All strategic plans are individual, in our center we guarantee personal attention.

Improve skills

  During this time we focus on increasing all levels of player, necessary to accomplish technical, tactical, physical, and mental objectives.

Pre Tournament

  This block is used before the competition we try to get sharp and put everything together in the game in order to get the best level, 1 week before tournaments.

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Tournaments

  Weeks of the tournaments, we design a schedule and some objectives during the year and all blocks are coordinated to arrive in the best possible shape to tournaments.

Program detail

Daily Schedule

MONDAY-FRIDAY

8:00 – 10:00 Tennis on court

10:15 – 12:00 Fitness.

14:00 – 16:00 Evening sessions dedicated to practice matches, specifically technical work, prevent, and to decide the depending situation of player (injuries, competition matches, rest, etc…)

SATURDAY

8:00 – 9:30 Tennis

SUNDAY

Rest / Tournament if playing

INCLUDED
  • 16/18 hours of tennis on court weekly.
    8/10 hours of fitness condition weekly.
  • Local tournaments monitoring matches.
  • Possibility coaching in international tournaments.
  • Private time with players during the week.
  • Pick up and drop off airport Barcelona.
Not included
  • Stringer (Pro-shop in the club)
  • Federation license.
  • Physio if needed.
  • Mental Coach.
  • Nutrition guides.
  • Medical insurance.
  • Accommodation and meals
ACCOMMODATION
  • Possibility to manage by us, we help you to find the best place that fits you.
  • Families (we regularly work with some families, used to have players in their homes).

Accommodation close to the place, walking distance.

Contact with us, we answer you directly

Pro Tennis Coaching
Avda Castelldefels, 58-62
08860 Castelldefels (Barcelona)

Teléfono: 672078182
Email: info@protenniscoachingbcn.com