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uNDER 14 tennis Programs

Annual  / Semester Program
  OUR GOAL WITH PLAYERS IN THE 10-14 YEARS OLD STAGE IS TO PROVIDE THEM A SOLID SPORTS AND PERSONAL FOUNDATION TO FACE THEIR JUNIOR STAGE WITH GUARANTEES. WE FACE THIS COMMITTEE IN ALL AREAS OF THE GAME, DEFINING A WAY TO PLAY ACCORDING TO ITS CHARACTERISTICS, POLISHING AND IMPROVING THE TECHNIQUE, BUILDING YOUR PHYSICAL AND CONSTRUCTING YOUR MIND ON SOLID VALUES TO HAVE MORE.

  No matter what program you choose and as we are exclusive you will find personalized attention, we believe that working with a small number of players is the best way to develop them.

  Pro tennis coaching BCN is a complete competitive group led by Marc Canovas & Gonzalo López in the tennis area and Victor Anula in fitness, we are limited, we only manage 12 players in the team with the double objective of giving the highest quality and attention to training sessions, and being ourselves in the daily work with the players.

  Our ratio is 1 coach 2 players, we also find time during the sessions to work individually with the players, we do not guarantee an individual amount of time but it is our commitment and we do it on a regular basis. Gonzalo and Marc are personally present in the development of the program on the tennis side in their daily work on the court, together with Victor Anula in fitness

  • This program is for players looking for a medium / long-term place to practice and develop, with the main objective of improving and with motivations to progress in this sport in the different tennis circuits.

  • Players from 10 to 14 years old of all levels of tennis, male and female, are welcome.

  • This program requires the player to stay for no less than 6 months.
  • Also available year round full time.
  • Possibility of school in agreement with the British School Gava

Strategic plan schedule

We create a strategic plan for the player where we cover all areas needed for the ideal development, this plan is divided in blocks and we design it depending time of staying in the center and the ideal path for every player.

All strategic plans are individual, in our center we guarantee personal attention.

Preparation

 We design preparation periods between 1-8 weeks depending situation of the year and, tournament schedule and time arrival during the season.

Improve skills

  During this time we focus on increasing all levels of player, necessary to accomplish technical, tactical, physical, and mental objectives.

Pre Tournament

  This block is used before the competition we try to get sharp and put everything together in the game in order to get the best level, 1 week before tournaments.

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Tournaments

  Weeks of the tournaments, we design a schedule and some objectives during the year and all blocks are coordinated to arrive in the best possible shape to tournaments.

Program detail

Daily Schedule

MONDAY-FRIDAY

8:00 – 10:00 Tennis on court

10:15 – 12:00 Fitness.

14:00 – 16:00 Evening sessions dedicated to practice matches, specifically technical work, prevent, and to decide the depending situation of player (injuries, competition matches, rest, etc…)

SATURDAY

8:00 – 9:30 Tennis

SUNDAY

Rest / Tournament if playing

INCLUDED
  • 16/18 hours of tennis on court weekly.
    8/10 hours of fitness condition weekly.
  • Local tournaments monitoring matches.
  • 9 weeks traveling coaching in the tournaments every period of 6 months.
  • Private time with players during the week.
  • Pick up and drop off airport Barcelona.
Not included
  • Stringer (Pro-shop in the club)
  • Federation license.
  • Physio if needed.
  • Mental Coach.
  • Nutrition guides.
  • Medical insurance.
  • Accommodation and meals
ACCOMMODATION
  • Possibility to manage by us, we help you to find the best place that fits you.
  • Families (we regularly work with some families, used to have players in their homes).

Accommodation close to the place, walking distance.

Contact with us, we answer you directly

Pro Tennis Coaching
Avda Castelldefels, 58-62
08860 Castelldefels (Barcelona)

Teléfono: 672078182
Email: info@protenniscoachingbcn.com