Under 14 tennis pROGRAMS

Creating personal and sports fundamentals is the most important thing with our players aged 10-14 years, our goal is to give them the tools to develop as people and train them with solid sports and tennis concepts so that they are prepared to face their next stage of training from 14 years. We are fully aware that without solid foundations it is very difficult to progress in the junior age, that is why we attach great importance to this period by providing solidity to the player that will serve as a base to be able to progress with guarantees.

for who is this program?

  • Aimed at players who are looking for an exclusive and personal center to grow as tennis players and guided by two proven coaches with great experience in competition and in the development of tennis players.

  • Will be welcome players from 10 to 14 years old, all levels of tennis, male and female, are welcome.

  • Also available year round full time.

  • Possibility of school in agreement with the British School Gava. 

Program detail

Daily Schedule


8:00 – 10:00 Tennis on court

10:15 – 12:00 Fitness.

14:00 – 16:00 Evening sessions dedicated to practice matches, specifically technical work, prevent, and to decide the depending situation of player (injuries, competition matches, rest, etc…)


8:00 – 9:30 Tennis


Rest / Tournament if playing

  • 16/18 hours of tennis on court weekly.
    8/10 hours of fitness condition weekly.
  • Local tournaments monitoring matches.
  • 9 weeks traveling coaching in the tournaments every period of 6 months.
  • Private time with players during the week.
  • Pick up and drop off airport Barcelona.
Not included
  • Stringer (Pro-shop in the club)
  • Federation license.
  • Physio if needed.
  • Mental Coach.
  • Nutrition guides.
  • Medical insurance.
  • Accommodation and meals
  • Possibility to manage by us, we help you to find the best place that fits you.
  • Families (we regularly work with some families, used to have players in their homes).

Accommodation close to the place, walking distance.

Contact with us, we answer you directly

Pro Tennis Coaching
Avda Castelldefels, 58-62
08860 Castelldefels (Barcelona)

Teléfono: 672078182